Archive for September, 2011

Lower Back Pain Relief – Foot Mechanics and Footwear

Thursday, September 1st, 2011

In this video, Martin discusses the importance of proper foot mechanics and appropriate footwear for increased lower back pain relief. 

  • Discover whether you walk in a supinated or pronated position and how this effects lower back pain
  • Learn the 3 most important techniques for testing a shoes effectiveness
  • Identify the 2 most common mistakes people make when walking and how to avoid them
  • all this and more…